ONE WEEK YOGA AND PILATES WELLNESS RETREAT IN CRETE OCTOBER 2019
01/03/2019
INDIVIDUAL TOUR OF RETHYMNO – SPILI – PREVELI – KOURTALIOTIKO GORGE
28/02/2019

INCLUDED IN TOUR:
  • 12 classes of yoga and pilates and other practices
  • 14 yoga and Pilates classes and other practices -
  • 1 therapeutic Thai yoga partner massage
  • 3 classes of dance therapy of primitive expression
  • Meditation yoga
  • Therapeutic mantra
  • Pranayama - breathing technique
  • Breakfast, lunch and dinner - vegetarian menu
  • Universal White time healing sessions, 20% discount for all participants.(on request)

ADDITIONAL EXPENSES:
  • Flights
  • Transfer
  • Snacks and drinks not included in the menu
  • Tax 24%

HOUSE NO 8 AND 9

820

Aspros Potamos Ierapetra Crete 1.THE PRICE IS PER PERSON FOR SHARED ROOM

HOUSE NO 4 AND 5

800

Aspros Potamos Ierapetra Crete 1.THE PRICE IS PER PERSON FOR SHARED ROOM

HOUSE NO 8 AND 9

1600

Aspros Potamos Ierapetra Crete 1.THE PRICE IS FOR COUPLE

HOUSE NO 8 AND 9

980

Aspros Potamos Ierapetra Crete 1 THE PRICE IS FOR THE HOLE ROOM SOLO

HOUSE NO 6

790

Aspros Potamos Ierapetra Crete THE PRICE IS PER PERSON FOR SHARED ROOM

HOUSE NO 3

3850

Aspros Potamos Ierapetra Crete 1.THE PRICE IS FOR ALL 5 PEOPLE

ONE WEEK YOGA AND PILATES WELLNESS RETREAT IN THE BEAUTIFUL ISLAND OF CRETE APRIL 23 - APRIL 27 2019

     Yogini Wellness Studio organizes the Easter holiday Wellness Retreat in the village of Lentas, just 75 km from the city of Heraklion on the South Coast of Crete.
     This vacation will give you the opportunity to combine rest on the days of the Holy Feast of Easter with meditative practices that will change your whole being on the physical, spiritual and mental levels. This tour will take place in the Levinthos Retreat Center apartments carved into the rocks just above the azure water with a breathtaking view of the Libyan Sea, bringing people closer to nature.

THE PURPOSE OF THIS HEALTH RETREAT IS:
• Cleansing the body and soul
• Relieve stress from the daily routine
• Contact and union with the body
• Empowerment
• Clarity and serenity of mind
• Harmony
• Increase your life energy
• Contact with nature
• Improving your practice

     Daily yoga classes that work on various traditional systems, such as Ashtanga Vinyasa Yoga, Hatha and Partner Yoga.
     We will discover the benefits of the Pilates method in the physical body and free ourselves through Dance Therapy using the Primitive Expression method, removing all negative blockages.
Using the Thai yoga massage method makes you feel more relaxed and full of energy.

PROGRAM: APRIL 23 - APRIL 27, 2019

23/04/2019
  • 17:30 Greetings and gathering
  • 18:15 - 19:30 Hatha yoga, an easy yoga practice with healing elements, Meditation and yoga. Deep relaxation nidra
  • 20:00 Vegetarian dinner

24/04/19 - 26/04/2019
  • 08:00 Meditation in silence in combination with the sounds of mantras
  • 08.30-10.00 Ashtanga Yoga Independent practice Mysore Style
  • 10:00-11:00 Vegetarian breakfasts
  • 11.00-14.00 Free time for hiking, going to the beach, relaxing..
  • 14.00-15:30 Vegetarian lunch
  • 18.15-19.30 Hatha Yoga or Acro Yoga Partner or Pilates mat or dance therapy sessions (Primitive expression) or Pranayama (therapeutic breathing technique) and Singing
  • 20:00 Vegetarian dinner


27/04/2019
  • 08.00 Meditation in silence in combination with the sounds of mantras.
  • 08:30-10:00 Ashtanga Yoga Independent practice Mysore Style
  • 10:00-11:00 Vegetarian breakfast time
  • 11:00-12:00 Rest and exit from the room
  • 12:00-13:00 Thai yoga Therapeutic massage with a partner.
http://www.asprospotamos.gr/aspros-potamos/2/1.html
To reserve a place, you can contact (+30) 6944307916 or (+30) 6974815919
Or by email: info@yogini.gr
DEPOSIT POLICY: Full price to book a place in the retreat.
DISCLAIMER CONDITIONS: 90 days before the start.
SUPPORT: English, Russian, French, Spanish, Italian.
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